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Old Thu, Jul-17-03, 11:12
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Hi Alexxa!

Put first things first. If you haven't already got help for your eating disorder, that's the first thing to do. Low-carbing will help to get your cravings under control but it's not the cure for an ED. You have to do a little work that's not diet related.

There are a few books that you may want to have a look at that will go into healing your metabolism. Schwarzbein Princple I & 2 by Diana Schwarzbein, Potatoes not Prozac by Kathleen Desmaisons and the Diet Cure by Julia Ross.

It's probably more important that you get yourself healthy in mind, body and spirit and not worry about a few extra pounds in the process. Down the road, you'll be glad you did.

Karen
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