I am basically eating scrambled eggs with a tad bit of cheese. There isn't even an ounce in them. I work at a hospital and get my breakfast at our cafeteria. There are a ton of workers here on Atkins so the cafeteria workers know the content of the food. I've been trying to keep the cheese content down, but I need more fat. I'm only averaging 57% fat/39% protein/4% carbs since I started. Should I increase my fat intake?