Thu, Jul-17-03, 10:11
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Senior Member
Posts: 413
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Plan: LCHF to appetite
Stats: 210/206/165
BF:Lots!
Progress: 9%
Location: Northern CA
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Week 2 and I desperately need encouragement
The scale moved so well in week 1. It hasn't moved once this week and I've been seriously sticking to induction foods. I am having trouble with the 70% fat however. Can someone take a look at my fitday journal and tell me what I can do?
Thanks so much inadvance!
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