The thing I have noticed is that I feel soooo terrible the next day it is almost not worth it. The next day I am low-energy, depressed and exhausted. It has affected me this way for a couple of years but since I started low-carbing- the aftermath has become far worse then before.

I have mainly had vodka and soda- and last week I had a DELICIOUS dirty martini. I keep it to a minimum because of the effects on the next day. Also, part of what I love about this WOL/WOE is feeling so good and having so much energy-drinking seems to rob me of that so I choose to stay away from it most of the time. My boyfriend is in a band though, so when I go to see him play- it is nice to sip on a drink.

Good luck to everyone.

God low-carb thoughts to all!!

Tracy