Thu, Jul-17-03, 09:15
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Senior Member
Posts: 690
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Plan: Skinny Me Diet
Stats: 345/212.5/210
BF:
Progress: 98%
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Quote:
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I know that 800 is not enough but it's really hard to keep the calories up!! I feel terrible sometimes and feel so hungry. I don't think this is normal. I am finally losing so I don't want to increase carbs too much. Any advice??
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You need to EAT. You said you are hungry, so why is it hard to get your calories up? Eat two hamburger patties at dinner. Get some macadamia nuts to eat as snacks throughout the day. There are easy low carb ways to add fat and calories to your diet. |