Thu, Jul-17-03, 07:28
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Registered Member
Posts: 43
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Plan: Atkins
Stats: 210/170/150
BF:Wish I knew
Progress: 67%
Location: Rhode Island
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I've lost a total of 16.5 inches as well as the 25 lbs. I guess I'll have to go get me some of those strips to know for sure. Do you have to be completely sugar free to get into ketosis. I generally have like 5 grams a day. It's in my salad a caesar salad I eat every day at burger king.
Best of wishes to all,
Tammy
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