Wed, Aug-01-01, 16:47
|
|
Senior Member
Posts: 1,127
|
|
Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
|
|
i use the extra firm. i buy "sunshine tofu". it's organic. the pack that i buy is 350 g. i use 1/2 a pack as 1 serving. it's about 25 g protein, 4g carb, 1g fibre. it's also the tastiest, as far as i'm concerned!
|