Thu, Jul-17-03, 04:43
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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I know I'm in ketosis when......
I only need 5 or 6 hours sleep - - wake up refreshed and full of energy.
Yeah..finally in ketosis after gettin knocked out over this awful and emotional weekend (I lost my beloved dog Pepper )
So when do you know you are in ketosis (and don't tell me that the stix turn pink or purple!)
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