Wed, Aug-01-01, 16:01
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Senior Member
Posts: 374
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Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
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fiber and more fiber...
speaking about fiber.... i don't take any fiber e.g. psyllium - i also lose at a slow rate.. does anyone here take 'extra' fiber religiously? i don't like drinking the stuff, and i'm sure what fiber i do get from food is low. Has anyone tried the fiber 'pill' ?
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