You know - I did WW and yes I lost some weight but like you all have said. Oh what the heck I can have this and I can have that and all you do is eat more and more. There was no structure and I found that going to the meetings turned out to be a social event and that was about it. It was not for me and now the Atkins WOL is far better for me. I have so many people asking me about Atkins, but I wonder sometimes if they want the social rather than the benefits. Their loss