Wed, Jul-16-03, 12:21
|
|
Senior Member
Posts: 1,813
|
|
Plan: Atkins
Stats: 221.8/221.8/155
BF:
Progress: 0%
Location: WA state
|
|
I know that it's already been said, but, WATER! Funny how drinking water can rid your body of extra water, but it's true.
Another thing to note, artifical sweeteners tend to stall a lot of people, especially sugar alcohols. I actually have to count the full amount, not the 2 or 3 grams that the Atkin's bars suggest.
|