Wed, Jul-16-03, 08:55
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Senior Member
Posts: 858
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Plan: Atkins
Stats: 000/000/135
BF:uh/no/thanks
Progress: 0%
Location: Indianapolis, IN
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I just say, "I'm not hungry...plain and simple". If that doesn't work, tell them what you told us....I'm 43 years old and I know when and what I want to eat! If all else fails, have a teeny tiny piece of cake, no ice cream, no punch, no nothing else and wash it out with water, water and more water. A tiny sliver of cake won't do much if any damage. Good luck!
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