Tue, Jul-15-03, 21:02
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Registered Member
Posts: 51
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Plan: Atkins
Stats: 267/256/130
BF:?/?/?
Progress: 8%
Location: Gig Harbor, WA
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Very Well Said, Lisa.
You hit it on the head--you simply cannot go on this "diet" as a quick fix. It MUST become a WOL, and that realization only comes through research, putting new found knowledge into action, and reaping the many benefits...BTW, my newest "woo hoo" moment came when I felt my elbows...they have NEVER been this soft in recent memory...I've been on a "soft elbow high" for a few days now!!!
Dana
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