Tue, Jul-15-03, 16:50
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Registered Member
Posts: 95
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Plan: my own design
Stats: 258/189/205
BF:?/12%/15%
Progress: 130%
Location: USA
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I don't consider the BMI as useful as it does not take %body fat into account. It is not appropriate for males with some muscle mass. I estimate at my goal weight of 205 my %body fat will be about 14% which is in the optimal range. Irrespective of what my goal weight should be, I am just happy that someone told me that "she thought I was thin enough".
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