Tue, Jul-15-03, 11:43
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 250/212/175
BF:29%
Progress: 51%
Location: Columbus,Ohio
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Diet Rite,splenda, carb count and you!
Catchy title, eh?
Ok so im drinking diet rite, and am loving it. Splenda is a great sweetner.
However do I need to count it as carb intake?
I remember in the atkins book, saying when you use one packet of sweetner, count that as 1 carb.
If THATS the case, how much is 1 can of Diet Rite?
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