Tue, Jul-15-03, 11:17
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I know it hasn't begun yet but i'm doing the work, so i'm takin the credit.
Today: 18 minutes on a rower and then 22 minutes on exercise bike in fat burn mode.
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