Tue, Jul-15-03, 09:43
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Registered Member
Posts: 86
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Plan: atkins
Stats: 178/149/135
BF:
Progress: 67%
Location: u.s.a.
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agreed
hey jake i completely agree with you , and until i read your flax post i was under 10g of fiber aday...major issues resulting. at least the flax oatmeal creation we are loving is helping, and if i come across any fiber tips i'll be sure to let you know (please do the same). it is frustrating but we are healthier than when we started this (broccoli is helpful too)
jean
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