Tue, Jul-15-03, 09:15
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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What about the Keto oatmeal? Per serving, it's 150 calories, 3 net carbs, and a whopping 9 grams of fiber (and 17 g of protein). More efficient than spinach, if I'm doing the math correctly. It tastes good, too.
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