Mon, Jul-14-03, 19:54
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Senior Member
Posts: 233
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Plan: CAD/CALP
Stats: 282/276/170
BF:
Progress: 5%
Location: Hickory Area, NC
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Online Carb Counter
Two questions:
1. What the URL of a good site that tell carb counts on particular foods. I used to have some good sites, but went off Atkins for a whole year.
2. What is the carb count in flax seed.
I love flax. Want to know if I can use it during induction, and how much to use to keep carb legal.
Thanks
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