Mon, Jul-14-03, 15:52
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Senior Member
Posts: 649
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Plan: Atkins
Stats: 233/197/163
BF:
Progress: 51%
Location: UK
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Plan 14 days where you won't be hit with any major temptations such as family get-togethers or birthdays, for the first few days PLAN your menu's, make it food that you really love that is LC, if you're hungry between meals have a LC snack, don't go hungry and make every meal a real pleasure to eat.
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