I felt pretty crappy for the first 5-7 days on this WOE.... I was able to get thru it however because at that time I was dropping weight like crazy...almost every day I was down another pound...sometime during the second week I noticed I had more energy than before and now on the first day of week 6 this is still the case.... even though I am not feeling good due to TOM....just hang in there and most likely the bad feelings will pass... I am almost positive that I am allergic to wheat.... my skin is clearing up where I used to break out here and there and would get a rash on my forearms and now you can barely see a trace of it and I had had that for years and it was very annoying...also with TOM this month I am having cramps and some water weight gain... but I have gained 2 pounds this time when before I would gain at least 5.... also I am not having any problems emotionally from TOM this month when I always did before.