Mon, Jul-14-03, 15:27
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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You are NOT supposed to go hungry at any stage of Atkins. Eat around 70% of fat and 26% of protein and you will not feel any hunger. Eat minimum 3 times/day. Also - drink water all the time while on induction.
That is the advice I can give you having very little info about you....
Good luck, you CAN do this!
Alina
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