Mon, Jul-14-03, 15:14
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New Member
Posts: 2
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Plan: atkins
Stats: 135/125/115
BF:
Progress:
Location: mississauga ontario Ca
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advice needed badly
I need some advice and motivation. I have tried to start the Atkins diet 4 to 5 times in the last month and can't seem to get past day 4. I become increasingly hungry and tired as the days go by. I want to be able to reach the magic stage of ketosis, i am told this will decrease my appetite. How long does it take to reach this stage.
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