Mon, Jul-14-03, 14:46
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Senior Member
Posts: 340
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Plan: Atkins Induction
Stats: 236/207/160
BF:
Progress: 38%
Location: Ontario, Canada
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as long as there is even a trace of ketones registering you are definitely in ketosis, it doesn't have to be the darkest. Some people can be in ketosis and never register on the strips. You are definitely burning that stored fat through your energy. If the afternoon testing works for you thats great.
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