Mon, Jul-14-03, 12:12
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Senior Member
Posts: 486
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Plan: IF/Low carb
Stats: 219/201/172
BF:
Progress: 38%
Location: Ottawa, ON
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Everyone notices your weight loose. They just don't say anything. I am going through the very same thing. Whenever somebody does say something, they make the change sound so much bigger than I think it is. I posted the very same message 4 months ago.
I went swimming yesterday, it felt SO GOOD to not feel self conscious about my body. I think that is the key, to feel good about yourself.
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