Mon, Jul-14-03, 10:00
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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The best way I have found is to use natural body markers. Smallest part for waist. Across belly button for abdomen. Across top of pubic hair line for hips. Moles, freckles and birthmarks are also a big help. Hope that helps you some.
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