Don't give up! This will work. Please start taking measurements-I don't always lose weight, sometimes I stay the same on the scale and lose inches instead.

Your body may be healing itself as well-because of damage due to low fat or low calorie diets in your past. If that is the case, it might take a little patience on your part, but it will happen.

Why don't you post menus so we can see if there are any known stallers there? Some people are more sensitive to things like caffeine than others.