HI

I am just starting my low-carb diet and finding the book a bit of a maze.

I was wondering if some fellow UK folk could tell me what they are eating in a typical day please.

I was told for instance that on a morning I could eat as much bacon and eggs as I wanted...hmmm. I wish

What do you usually eat for breakfast...or any other meals for that matter?

Your suggestions would help give me a better idea of what I can and cannot have.

thank you

UKGary