(Right-hand sidebar) Run the label ifo through, you may me suprised! Also, haelpful info on how many carbs are hidden in foods labeled 0 g carbs. In the US, a product with less than a gram of carbs can label it as zero.. even if it has .99 g of carbs. So you aren't aff the mark at ALL counting it as a gram if you suspect it's in there!

Good luck!