Tue, Jul-31-01, 19:26
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New Member
Posts: 17
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Plan: Atkins
Stats: 175/155/130
BF:
Progress:
Location: Virginia
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Vanilla extract is the liquid made with vanilla beans.
Vanilla sugar is just sugar that has been flavored with vanilla flavoring.
Vanilla extract does have carbs, but I'm not sure how much. I don't think it is too many.
HTH!
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