I went out to the kitchen to make a salad and my husband was watching some show on "lite cooking." Some poor overweight woman was being told by a "nutritionist" how to properly eat and cook meals for herself. The woman complained of eating breakfast and then by lunch time being starving. The nutritionist advised her to eat cereal with berries on the top or some lite whole wheat toast with fruit. Everything the woman was told to eat was low fat and full of sugar and carbs. It made me so mad to think of this poor woman getting bad info which will lead her to fail/ When this "nutritional low fat" eating doesn't work for her, she will get discouraged, think it her fault and continue the cycle!
I wish everyone would see the light!