Sat, Jul-12-03, 23:00
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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When I began induction, I counted carb grams, only. That is how the Atkinscenter site advises. However, I did learn that it is important to watch serving sizes and that has been very important for OWL.
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