i can acually feel my stomach muscles now. i argued with a friend of mine whose tummy is as hard as a rock. i told her i did not think i had any muscles in my tummy any more. i could not feel it no matter how hard i pressed. she said i was crazy and laughed at me.

now i can feel things in there i did not think i had any more. i do have muscle. i thought they turned to mush.

my friend has had a tummy tuck and a lot of other procedures. she has a tight hard tummy, she makes me sick. now that i know i have muscle i am going to start crunches again. yippee!