Sat, Jul-12-03, 17:31
|
|
Senior Member
Posts: 677
|
|
Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
|
|
According to the USDA database, a summer tomato has 6g of carbs and 1.2g of fiber. Net carbs ~4.8g. However, it is the kind of carbs (from fruit) that will effect your insulin levels..
|