Thread: Flax Seed: How much do YOU take?
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Old Sat, Jul-12-03, 15:48
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sskyeye sskyeye is offline
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Posts: 14
  
Plan: Atkins
Stats: 188/179/140
BF:
Progress: 19%
Location: Kansas City, Missouri
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I take 1/4 cup mixed with water, butter, maple flavoring and a little Splenda every day. Works for me!
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