Sat, Jul-12-03, 15:17
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Senior Member
Posts: 437
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Plan: Personal
Stats: 225/212/205
BF:
Progress: 65%
Location: Ontario
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Hi Jake! I've been having 3 - 4 tbsp of ground flaxseed in a hot cereal mix I make every morning. I'll be getting a little coffee grinder soon so I can buy the seeds in bulk and save some cash.
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