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Old Sat, Jul-12-03, 08:43
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SaturnStar SaturnStar is offline
Senior Member
Posts: 451
 
Plan: Atkins
Stats: 159/142/128 Female 5'4.5
BF:have no clue
Progress: 55%
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Walk/Run
8:45 – 9:05
Got up late – had a great run!
I didn’t know that I could run this long! Walked fast for 2 minutes, then ran for a full 5 minutes, walked fast for 5 minutes, then ran again for 5 minutes, then walked fast the rest of the way! I can’t wait to be able to start running more! Awesome feeling! Finished a whole week’s worth of working out and tomorrow is my rest day. I think I will walk though!
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