yes dd, i completely understand. it is the morning ritual of it. i am having tea now. but it is hard. having coffee at the reward meal is not at all satisying. it is a morning thing, the savoring it while i watch the sunrise or read a few pages or just contemplate the day

stacy, hang in there.... i was so happy being able to have diet rite while on atkins and now having to give that up to... the injustice of it all

i only drank one or 2 a day...so i hope it will get easier. i always had my diet rite white grape with pork rinds. pork rinds and water hmmmm just doesn't cut it.

yesterday, i had the diet rite and a glass of wine. i thought an hour would be plenty of time but i end up feeling like i am chugging everything. i know it will even out...sooner than later i hope.
-catherine