Thank you for your suggestion .. I DID find an excellent site .. and found that 2000-3000mg is considered as Low Sodium ....

Geeze .. .. never thought to search on the web .. I guess I'm so dependent on answers in here . .that totally spaces my mind ... to go "outside" and check ..

Thanks for the suggestion -- and I found my info that I needed ....

For those that are interested ... a most excellent site .. is HERE - LOW SODIUM

I know I've been asked a couple of times and now I know .. it's really not as scarey as I thought ....

Thanks again Tofi ..