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Old Fri, Jul-11-03, 22:15
Samuel Samuel is offline
Registered Member
Posts: 1,200
 
Plan: Atkins
Stats: 200/176/176 Male 5' 8"
BF:
Progress: 100%
Default

One time I made a list of foods with high fat/protein ratio. Here are the ones which came to the top of the list:

Heavy milk cream >100
Macademia nuts 11
Pecan nuts 7.3
Cream cheese,whipped 6
Other nuts 2:5
Atkins Ice cream 3.6
Blue cheese 1.6
Boiled eggs 1
Corned beef (canned) 0.5

I hope this can help you.
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