Give up the diet pop! I was a pop-aholic. . .any kind. It was the last thing I gave up due to the fact that it seemed to be stalling me. At first I lost while drinking diet pop, then I stalled for quite a long time. Since giving up the diet pop, I lose steadily a pound a week. I just drink black coffe, iced tea or water. I look forward to real pop during my RM!

If I can give it up, you can too! It is really worth it. . .good luck!