Fri, Jul-11-03, 19:33
|
|
Senior Member
Posts: 178
|
|
Plan: Atkins
Stats: 211.2/198/137
BF:
Progress: 13%
|
|
Hi Debbie. Have you checked out fitday.com yet? This is a great site where you can log your daily food consumption, and it will give you the % breakdown of what you eat including the content of fiber, carbs, calories, fat, etc. It lays the info out into a pie chart and its really easy to follow. Keep up the good work. Queen Bee
|