I looked at your fitday. You are eating all low fat meats. Eat more beef, pork, bacon, sausage. Your protein is too high. It should be at 25 to 30%.

I eat about 1600 calories and have no problem getting 70% fat because I eat a lot of beef and pork.

Cream cheese also ups the fat plus the things already mentioned. Having a Mock Danish for breakfast instead of tuna or salmon will cut the protein and add fat.