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Old Thu, Dec-21-00, 12:26
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tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by Deirdre

Consider that first commandment of good health: Drink at least eight, 8-ounce glasses of water a day.

This unquestioned rule is itself a question mark. Most nutritionists have no idea where it comes from. "I can't even tell you that," says Barbara Rolls, a nutrition researcher at Pennsylvania State University, "and I've written a book on water."


What an eye opener! Now I'll feel less guilty about my coffee and tea.

Wa'il
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