Fri, Jul-11-03, 12:19
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Contributing Member
Posts: 286
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Plan: Atkins
Stats: 216/210/195
BF:
Progress: 29%
Location: Dallas, Texas
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vitamins
Probably no need to let off your workouts if all you're doing is cardio. I would suggest more water and possibly suppliments if you're not already taking those. When you work out, vitamins & minerals are depleted from your body. You may just need to boost them a little.
Good luck!
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