Fri, Jul-11-03, 10:53
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Senior Member
Posts: 333
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Plan: Protein Power Plan
Stats: 209/136/140
BF:
Progress: 106%
Location: Timmins Ontario, Canada
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Yep the ketchup is the culprit. .Always start your day with more protein in order to avoid cravings....And I know you don't like water but you should start the day with it.. Yep tea is fine...Also yes pork rinds are fine in moderation....
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