Hi Everyone,

I am new here...been lurking since I started LCing in June. I first want to thank all of you for the inspirational messages and information. I have learned alot. I have just hit the 10# loss mark this morning. Wow...that is awesome for me. Regarding the restaurant thing, I love Applebees blackened chicken salad and I had it last week with no problems. We went last night and I had the exact same thing as last week and I am totally sick. I was feeling sick 5 minutes after we got home last night and I am still sick to my stomach, etc. this morning. What in the world happened? The salad has blackened chicken, lettuce, tomato, cheese, egg and hot bacon mustard dressing. The dressing did look a little separated last night but I just mixed it up. Maybe it was bad. I am paying for it today. Sorry to ramble. Have a great LC day.

Martha