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Old Fri, Jul-11-03, 00:22
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JessaLynn JessaLynn is offline
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Posts: 87
 
Plan: Protein power, low fat, low carb
Stats: 118/111/100 Female 5'6
BF:13%
Progress: 39%
Location: California
Unhappy How to stick to LC?!!!

I feel like such a big fat failure! When I started Low carbing about 3 weeks ago, I did very well for about a week... then I lost it, and now i'm only able to stay with it for a couple of days before I totally binge on carbs!!!! I'm sooo pissed at myself, I started this whole thing to get out of the yo yo dieting trap, and guess what?... I'm doing it all over again! Does anyone have any tips on how to stop yourself from binging on carbs? Keep in mind that before I started this diet, I was basically on the highcarb, low fat, calorie controlled diet, and had hit my weight plateau, and can't seem to lose any more! I would greatly appreciate it if anyone had any tips on how to get past this carb binging habbit!!

Jessica
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