Hello! I've read in several sources that splitting your Armour medication in to two doses per day is good - apparently T3 is short-lived so splitting the dose keeps the level more even throughout the day and keeps any possible spikes (occasional heart palps, etc) to a minimum.

Questions:

Are any of you splitting your dose? If so, at what times do you take it in order to avoid taking it within 4 hours of the calcium or iron in your multi-vitamin?

I'm going to try splitting my dose - any and all feedback on your opinions, successes or failures are much appreciated!

River