Thu, Jul-10-03, 18:51
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New Member
Posts: 5
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Plan: Atkins
Stats: 225/191/180
BF:
Progress: 76%
Location: Maine, USA
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Ditto! The beauty of the LC way of eating is that you can "slip" or indulge or cheat and as soon as the carbs and the insulin and all that even out you are right back on track. My neighbor brought home made ice cream tonight. Did I say "None for me, thanks" ?? No I did not! I was polite and had some!
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